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AI and Digital Balance Courses: So that technology doesn't get in your way
I know from my own experience how significant an impact digital technologies can have on our health. That's why I help people and companies understand the world of technology and eliminate the negative effects of the online world on our offline lives.
Most often in the form of training or mentoring in the areas of digital skills, use of AI tools, cyber security and digital well-being.
There is no shortage of perspective and humor in my courses. My love for IT is balanced by digi-detox and communication skills. Thanks to this, I can bring the world of technology closer to the likes and connect IT with non-IT.
All my events are interactive and full of practical examples. Don't expect a frontal presentation, but rather an interactive workshop. The participants take away motivation and inspiration to change something, how not to go crazy online and specific tips and tricks on how to do it.
Training and consultations take place in companies, schools and individually. Face-to-face and online. In Czech and English.
"I want training for employees"
Have employees ready for hybrid, online or offline functioning, enhanced by the use of artificial intelligence.
Main topics of the courses:
"I want to orient myself in digital technologies"
Develop your skills, discover new possibilities.
"I want a new system for better work"
Effective tips and system for better work.
We're not geeks. We don't throw around terms like API and token. And we don't talk in a way that makes you have to Google every other sentence.
In the Digi and Happy podcast, we talk about technology in a way that everyone can understand.
Choose a topic that is close to you.
And in a few minutes you will be one step ahead of most of your colleagues.
Didn't find what you were looking for? Try the indicative training configurator - choose the topics that interest you and create a tailor-made training.
You will find most of the topics I cover in it, which should help you easily click on what interests you.
I am a digital skills expert and tutor. I specialize in digital skills, use of AI tools, cyber security and healthy use of technology. I have gathered and continue to gather work experience over the years, for example at the consulting firm Accenture, at Česká spořitelna, or as a freelancer and as an extern in various companies.
Technology is ubiquitous in today's world. Nevertheless, we often do not know how to use them properly. I myself help to create the world of technology and I have experienced a lot in IT. I have been managing projects using waterfall since 2010, I started practicing agile management a few years later. I started as an IT junior, later delivered solutions as a project manager and as an agile coach / scrum master. I designed solutions as an IT architect in the implementation phase and in the sales phase, and I have extensive experience in connecting the business and IT worlds.
At the age of 29, I had serious health complications from a high workload, and this forced me to rearrange my priorities in life. Life is not a sprint, but a marathon, and I just missed the start. I was lucky and broke everything. But that experience helped me reassess my world view, I went through a digital detox and found the lost balance between the IT and non-IT worlds. Technology is not evil. On the contrary: they can significantly improve our lives and increase efficiency. When we know how to use them well. I would be very happy to meet you at my training or seminar, either online or offline.
I still manage projects and teams part-time, the rest of the time I actively train and consult. Thousands of people have gone through my courses in companies, schools or for the public.

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I focus on four main areas: artificial intelligence (AI), digital balance, digital skills, and collaboration and team management.
Both - I offer corporate training for teams and employees, individual tailor-made courses, and personal digital mentoring.
Depending on the topic and arrangement – as an online webinar or as an offline event in person. Most courses last from 2 hours to half a day.
I teach courses in Czech and English.
I create courses for exactly these people - I don't target geeks, I don't use unnecessary jargon, and I explain technologies in a human and understandable way.
Clients include Accenture, Česká spořitelna, ČEZ, T-Mobile, Deutsche Bank, Philip Morris, and Plzeňský Prazdroj.