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EPALE Webinar Recording: Digital Balance for Lecturers - How to be digital and be able to disconnect

Recording from Wednesday's webinar with EPALE it's on YouTube. Specifically here.

It's a 70-minute lesson on my thinking, functioning and tools for digi well-being - digital balance.
You don't have to be a lecturer. If you work at least occasionally with technology, you will find your idea there.

Enjoy. And a peaceful weekend.