VUCA: Navigating an Uncertain World
In today's ever-changing world, we increasingly encounter the term VUCA. Originally from the military, this concept is now commonplace
24. 10. 2024
Tag: digitální rovnováha
Streaming surfing: The endless menu on Netflix
Streaming surfing is a phenomenon that reflects our approach to entertainment. If you jump between shows on Netflix and end up not watching anything in its entirety, you're not alone.
27. 8. 2024
Video courses: Self-study for the holidays
Summer is coming. Time to catch your breath and enjoy the day off. The craziness won't start again until September. If you would like to learn something new even during the summer, try my video courses.
24. 6. 2024
Netolism: are we addicted to the Internet?
The Internet is all around us. We always have mobile phones at hand. Are we addicted to the internet? Can the trend of internet addiction be stopped?
14. 5. 2024
When NOT to use a cell phone
Blue light from electronic devices can affect our sleep. You can find out how and when to filter this light or avoid it completely in the article.
4. 10. 2023
Digital Detox: How to Unplug and Find Balance
Being online all the time has a negative impact on our health. How to get out of it? A digital detox will help as a temporary or complete disconnection from digital technologies.
3. 7. 2023
Take a break between video calls
In general, long video calls can cause fatigue and stress because our brains have to work harder during a call than if we were meeting face-to-face.
7. 2. 2023
Don't stress about things outside of your sphere of influence
Sphere of influence and sphere of interest help to understand the extent of control and influence over different aspects of life. Try this psychological lesson and reduce your stress.
30. 1. 2023
How to disconnect for a while at Christmas
Christmas is here. It is best to spend them with those closest to you, in peace and at ease. How to do it and how to disconnect at Christmas? You can find tips in the article.
22. 12. 2022
Why I don't respond much on social media
When I put social network activity vs. creating something or spending quality time, so unfortunately he always loses the battle for my "resources".
27. 7. 2022
