With the arrival of iOS 15 in the iPhone comes i super digi wellbeing app Concentration (Focus).
It learns from our behavior on the phone and sets notifications based on how we use the phone. Don't worry, it can be turned off! 🙂
Why and how does i instructions on how to use it, can be found in the short video under the link: https://youtu.be/lJAdeGIUbto