On Tuesday 8.2. in the evening there will be an (online) opportunity to meet on a webinar for the public. Topic: Digital Wellbeing - How to stay digital and be able to disconnect. We start at 6 p.m.
We scroll about 90 meters per day with neewsfeed. And if you work on a computer, we click the mouse approximately 5000 times a day. The webinar will also include more sophisticated tips than just how not to rub your fingers. 🙂
What will you take away?
- You will learn the principles of digital balance in practice
- You will learn the art of disconnecting, you will get to know soft and hard digidetox
- You will understand the impact of the online world on our real lives
- You will be inspired and motivated to find a balance between online and offline
- You'll understand how online works and why it's hard to break away from it
- Learn what to watch out for in the digital world
- You'll get tips and tricks on how to find and maintain a balance between online and offline
- You'll see the apps and routines I use myself in action
