{"id":2028,"date":"2020-06-18T10:10:59","date_gmt":"2020-06-18T09:10:59","guid":{"rendered":"http:\/\/lukasbarda.cz\/?p=2028"},"modified":"2021-07-07T15:55:13","modified_gmt":"2021-07-07T13:55:13","slug":"jak-poznat-zavislost-na-mobilu","status":"publish","type":"post","link":"https:\/\/lukasbarda.cz\/english\/jak-poznat-zavislost-na-mobilu\/","title":{"rendered":"8 ways to recognize cell phone addiction?"},"content":{"rendered":"

Eight signs of phone addiction<\/h2>\n
    \n
  1. Are you losing interest in activities other than those on your mobile?<\/li>\n
  2. Do you have withdrawal symptoms (irritability, anxiety, sadness) without your mobile phone?<\/li>\n
  3. Does the cell phone serve as an escape from a bad mood?<\/li>\n
  4. Is your time spent on mobile increasing?<\/li>\n
  5. Is your time spent on your mobile out of control?<\/li>\n
  6. Are you lying to those around you about how much you're on your phone?<\/li>\n
  7. Is your relationship with your mobile compromising your studies \/ work \/ relationships?<\/li>\n
  8. Do you keep doing what you are doing despite the difficulties?<\/li>\n<\/ol>\n

    Answer yes to 5 or more questions<\/strong> and a situation lasting more than a year can mean addiction problem<\/strong> on mobile.<\/p>\n

    How to get rid of envy on the phone?<\/h2>\n

    Did this questionnaire help you? Please let me know the result at jsem@lukasbarda.cz<\/a>.<\/strong><\/p>\n

    Are you worried about the result? Want to discuss or help with phone addiction? Let me know too!<\/p>\n

    I'd love to see you at one too from their training<\/a>, which will help you find balance between the online and offline worlds<\/a>.<\/p>\n

    <\/h2>","protected":false},"excerpt":{"rendered":"

    Chcete v\u011bd\u011bt, jak na tom jste se z\u00e1vislost\u00ed na mobilech, internetu a soci\u00e1ln\u00edch s\u00edt\u00edch? Odpov\u011bzte si na n\u00e1sleduj\u00edc\u00edch 8 ot\u00e1zek. Bu\u010fte up\u0159\u00edmn\u00ed, odpov\u00edd\u00e1te sami sob\u011b. Ne mn\u011b, partnerce, m\u00e1m\u011b nebo \u0161\u00e9fovi.\u00a0 Osm indici\u00ed, podle kter\u00fdch pozn\u00e1te z\u00e1vislost na telefonu Ztr\u00e1c\u00edte z\u00e1jem o jin\u00e9 aktivity ne\u017e ty na mobilu? M\u00e1te bez mobilu abstinen\u010dn\u00ed p\u0159\u00edznaky (podr\u00e1\u017ed\u011bnost, \u00fazkost, […]<\/p>\n","protected":false},"author":2,"featured_media":2030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clanky"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t