Don't let digital technology control your life
I know from personal experience how significant the negative impact of digital technologies can be on our health. That's why I help eliminate the impact of the online world on our lives and health. Have you heard of digital wellbeing?
I've grown into the world of technology and I'm helping to create it myself. At 29, I had serious health complications from a high workload, and it forced me to rearrange my priorities in life.
I went through a digital detox, found my lost balance and today I help people to live with technology, to take advantage of its possibilities but to set healthy boundaries. This also involves the ability to collaborate effectively with colleagues, manage projects and lead people in the office and remotely.
I have been actively training since 2017 and thousands of people in companies, primary schools, universities and the public have attended my courses.
Do you want to ask a question or find out more information? Would you like a corporate course or lecture at the school? I will reply within approximately 24 hours.