Aby vám digitální technologie nepřerostly přes hlavu

Z vlastní zkušenosti vím, jak výrazný dopad mohou mít digitální technologie na naše zdraví. Proto pomáhám eliminovat dopady online světa na naše životy a zdraví. Už jste slyšeli o digitálním wellbeingu?

Web Programmer

Technology in a human way and with humour

There is no lack of insight and humour in my courses. My love of IT is balanced by my digi-detox and communication skills. Thanks to this, I can bring the world of technology closer to the layman and connect IT with non-IT.

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Form and benefits

All my events are interactive and full of practical examples. Don't expect a frontal presentation, but rather an interactive workshop. Participants take away motivation and inspiration to make a difference, how not to go crazy online, and specific tips and tricks on how to do it.

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Online and offline

Training and consultations take place in companies, schools and individually. On-site and online. In Czech and English.

Témata mých školení


Participants say
Lucie Harvancová
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Lukáš has an interesting life experience that has affected the most valuable thing we have, namely health. That is why I very much appreciate his ability to deal with it and, what's more, to share and share it - very personally, naturally, without coercion and persuasion. THANK YOU, Lukáš
Hana Kochánková
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Super lecturer! In short, clearly, understandably! Lukáš is a nice guy who, however, can use common sense and apply it in practice - that's why I always enjoy his tips and thanks to that I'm not afraid to use them in practice.
Jan Jarčík
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The course was so inspiring that I had goosebumps. If I took at least half of all tips, etc., I would be the most happy.
Tomáš Zobač
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I really appreciate his openness. The course took place in a great friendly atmosphere and very quickly the lecture became more of a discussion or a place to share your views and experiences.
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Keeping people in the spotlight for three hours is a challenge, but Lukáš did quite well. A strong personal story and an effort to have your life in your own hands. I'll probably take a look at other courses.
Daniela Majtnerová
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Kurz mi dal hodně tipů pro zkvalitnění mého života ve smyslu být více offline a i tak mít pocit spokojenosti a bytí u toho podstatného, co se zrovna děje 🙂 Děkuju!
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Corporate clients

My journey towards digital balance and on the border of IT and non-IT world

I've grown into the world of technology and I'm helping to create it myself. At 29, I had serious health complications from a high workload and it forced me to rearrange my priorities in life. 

I went through a digital detox, found my lost balance, and today I help people live with technology. That means understanding them, knowing how to use digital tools and knowing how to disconnect when needed. I've managed to connect the IT and non-IT worlds for thousands of individuals and dozens of large companies.

Get in touch

Do you want to ask a question or find out more information? Would you like a corporate course or lecture at the school? I will reply within approximately 24 hours.