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Who is Lukas Barda?

An IT project manager, agile coach and IT architect. You can meet me most often in Prague.


Apart from IT, I deal with the topic of addiction on online status and its impact on our real lives and our satisfaction. Why? Because these topics around digital addiction and its impact on our real lives, psychology and personal development are my passion.

I talk about these topics and boost personal happiness in public courses or in company education sessions. I cover mainly topics of understanding of digital addiction, basic psychological principles, communication and interpersonal skills, personal productivity and efficiency, thankfullness and positivity.

Want to know more? I invite you to my offline world. You can find it here.


In general, I am pursuing personal development, traveling, a positive and active attitude to life. Quick contact is or my Facebook and LinkedIn profiles. Let me know what you think, I would be happy.

My Life

I believe in:

Positive and active attitude, belief in my own ability. I believe that when I want something, I can do it. But of course, the gain is not automatic. My success is my own responsibility. And only sky is the limit and only I set limits for myself.

The world is a great place! You just need to look around and want to see it.

Karma (I’m not saying it to myself, but I do not think of any better name). I do not know if they are behind the energy, the universe or the martians, but there is some balance in the world. Do what you expect from your life first. I cannot expect positivity and only good things happening to me when I behave like an asshole.

Now and here’s what’s the moment. How many people are constantly looking at smartphones? Sure, I’ll look at it too, but I’m trying to concentrate on the place, the people I’m with. You do not believe? Try to call me or ask my closest to their experience with my immediate availability. :) I do not have Facebook on my phone, I have a permanently off ringing and I’m happy.

Minimalism aka Less is better. What to add. I’d rather have a head full of experiences than an apartment full of things.

Getting out of the comfort zone and traveling is what gives me the necessary outlook and insight into life. Getting into the Vltava river in October was a very unusual experience. The traveling is full of experiences itself.

Food, movement and regeneration is the foundation! Do you eat in fast food and you almost dont move? Then it does not wonder that the body does not work the way it is. Do you sleep well? Not really? This means that you do not let your brain rest sufficiently and regenerate.

Returning energy and supporting others. In the sense: If I expect good, I should do it first. I have such a theory. Within thirty years, I’ve taken most of my life from others. Advice, energy, opinions, from parents, friends, colleagues. Now I’m trying to turn around and give more back.

I also enjoy the support of Non-Profits Good Angel (, Lunch for Children ( and Post Bellum (, Movember and various other collections after natural disasters. And by the way, something can be sent to Motol hospital as well ( I did not know before. A few hundreds will definitely not kill me, and it can help somewhere else.


My other great topics are freedom at work and in life as well and digital nomadism. I appreciate my bosses, who have never tied me up and left me independent. I’m not stupid enough to exploit the trust and so I can combine life, fun and work, or go for a month to work remotely from Bali (to surf and work). Or to infiltrate freelancers without knowing that I am a mouse from a corporation. :)

People who have influenced me? Well, everybody I have met before! :) Some more, some less, some positive, some less. But I have really enjoyed these interactions.

My passion is personal development. Learning Courses ( in Czech or global are just great, as well as Creative mornings ( These are many more resources – through articles on Forbes, to various videos and articles. This relates to the passion in psychology – mainly in positive intelligence, motivation, interaction between people and mindfulness.

Shares and passive income are also things I love. I decided that when I was 45, I would have a passive income such that I would not be dependent on work. Look at this webpage in around 15 years how successfully I fulfill this goal!

My work

As mentioned in the introduction, I work in IT. Specifically, from 2010 to 2017 at Accenture, at Česká Spořitelna bank since 2017.

My roles are well described in my LinkedIn profile.

I have such an alternative role when I’m not an IT guy. These are courses on technology addiction, its impact on real life, how to deal with it, topics around motivation, efficiency, and interaction between people. Do you want to know more? Everything is here! In my offline world.

News into email

Do you want to stay in touch? From time to time, I send a short message what is going on around.

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